本篇论文目录导航：
【题目】意象角度下的健身气功探析
【第一章 第三章】有关健身气功“意象”的研究前言与综述
【4.1 - 4.3】健身气功意象的内容
【4.4】 “意象”理论在健身气功功法中的体现
【结论/参考文献】健身气功的意象文化研究结论与参考文献
中 文 摘 要
中华民族创造了五千多年的璀璨文化，在博大精深的中华文化宝典之中，中华传统养生文化是独具特色的一页。中华传统养生文化为人类的健康作出了突出的贡献。健身气功根植于中华养生文化沃土之中与传统意象思维有着密不可分割的关系。提倡传承和弘扬中华民族优秀传统文化的今天，持西方逻辑理性传统来参照中国传统文化，多少忽略了中国文化的独特之点。本论文以健身气功意象为研究对象，在有关健身气功理论的基础上结合意象理论，运用文献资料法、逻辑分析法，对健身气功意象进行探讨分析，从而得到以下的结论：
“意象”是中国传统文化的一个基本理念，其内涵与基本精神广泛体现在传统文化之中，“阴阳学说”、“五行学说”、“脏象学说”“精气神学说”等都蕴含着意象理论的内容。健身气功作为传统文化的重要组成部分与意象理论自然的结合在一起。健身气功意象体现了朴素的“天人合一”观，很好的处理了人自身、人与自然、人与社会的关系，推动了和谐社会的构建。健身气功动作意象的创作过程可分为：“取象寓意”、“象意交融”“象外之意”三个阶段。三个阶段密不可分，层次逐渐提高。依据功法所模仿的对象对健身气功动作名称进行分类，大致可分为对自然界动植物的模仿和对社会生活场景的再现两个方面，使原本枯燥的动作形象化，闻其名则知可其意，变得更加通俗易懂。
健身气功意象的内容就是意与形、意与神、意与气相统一的整体形象。文中分别对形、气、神进行阐述，并总结出调形、调气、调神的方法。习练者依照这些方法循序渐进的提高习练水平，最后达到三调合一的境界。“形气神”练而合一，以达到健康之目的。
最后对“意象”理论在健身气功功法中的体现进行阐述，选取一些具体的健身气功功法动作进行阐释，阐述意与形、意与神、意与气在具体功法动作中的，希望以此达到抛砖引玉的作用。
关键词：健身气功，意象，传统文化
ABSTRACT
The Chinese nation created a splendid culture of more than fivethousand years,In the broad and profound Chinese culture treasurebible,Chinese traditional health culture is a unique one page.The Chinesetraditional health cultural made outstanding contributions to the health ofhuman beings.Health Qigong is rooted in culture fertile soil in cut of theintimate connection with the traditional imagery thinking.Today,advocatethe inheritance and carry forward the excellent traditional culture of theChinese nation ,The western logic and rational tradition to refer to Chinesetraditional culture,many ignore the unique point Chinese culture.This papertakes the Health Qigong image as the object of study,based on HealthQigong theory, combined with the theory of images, using the method ofliterature, logical analysis, the image of Health Qigong are discussed, so asto get the following conclusions:
“Image” is a basic idea of Chinese traditional culture,Its connotationand basic spirit is widely reflected in traditional culture, “the theory of yinand Yang”, “five elements theory”, “the doctrine of viscera state” “spirittheory” contains the contents of the image theory. Health Qigong is animportant part of the image theory of traditional culture and nature together.
Health Qigong image embodies the “harmony between man and nature”concept, a good deal of the man himself, man and nature, the relationshipbetween man and society, promote the construction of harmonious society.
The creative process of Health Qigong movement imagery can be dividedinto: “take as meaning”, “as meaning” blend “as for the meaning of” threestages. The three stage is inseparable, gradually improve the level of. On thebasis of imitated exercises the classification of Health Qigong action name,two aspects of reproduction can be divided into natural plant and animalimitation and social life scenes, make originally boring action image, itssmell will know its meaning, become more popular and easy to understand.
Body image is the content of Health Qigong meaning and form,meaning and spirit, meaning and the gas phase unified whole image. In thisarticle, gas, God shaped are expatiated, and summarizes the methods ofshape adjusting, regulating qi, regulating god. Practitioners of these methodsto improve the practice level step by step, and finally achieve the unity ofthe realm of the three notes. “Form and spirit” practice which one, in orderto achieve the purpose of health.
Finally, explain the embodiment of “image” theory in the selection ofHealth qigong exercises, some specific Health Qigong action interpretation,expounds the meaning and form, reflect the meaning and spirit, meaning andgas in specific exercises in action, hoping to achieve the role of.
Keywords: Health Qigong, image, traditional culture
目 录
1 前言
1.1 选题依据
1.2 研究目的
1.3 研究意义
1.3.1 理论意义
1.3.2 实际意义
2 文献综述
2.1 有关意象方面的研究
2.1.1 先秦时期意象方面的观点
2.1.2 两汉时期意象方面的观点
2.1.3 魏晋南北朝时期意象方面的观点
2.1.4 现代时期意象方面的观点
2.2 有关武术“意象”的研究
2.3 有关健身气功“意象”的研究
3 研究对象与研究方法
3.1 研究对象
3.2 研究方法
3.2.1 文献资料法
3.2.2 逻辑分析法
4 分析与讨论
4.1 本文有关概念的界定
4.1.1“意象”
4.1.2 健身气功概念
4.2 健身气功与意象的契合
4.2.1 健身气功意象基本思想
4.2.2 健身气功动作意象的创作过程
4.2.3 健身气功动作名称的意象分类
4.3 健身气功意象内容
4.3.1 健身气功功法演练中的“形”
4.3.2 健身气功功法演练中的“气”
4.3.3 健身气功功法演练中的“神”
4.4“意象”理论在健身气功功法中的体现
4.4.1 健身气功“意”与“形”
4.4.2 健身气功“意”与“神”
4.4.3 健身气功“意”与“气”
5 结论与建议
5.1 结论
5.2 建议
参考文献
致 谢
